1.    Karobics is a new concept and anyone who  exercises regularly knows the importance of changing up routines in order to keep challenging the body.

2.  It’s an amazing new way to keep fit and healthy in two ways. For one it strengthens the body and the self defense aspect is like insurance in case the unexpected happens.

3.  What better way is there than to work out with people that not only want to learn self protection and how to protect their loved ones and also get into great shape at the same time. You just can’t lose!

4.   This new combo of real self defense and aerobics for heart conditioning seems to open a dimension to a whole new world of personal challenge.

5.  I just love the fluid and continuous movements of the self defense techniques! They make me feel as if I’m in a kung fu movie.

6.  I have done the kick boxing work outs but this Karobics innovation seems to address the real world situations on personal attacks. Sure, sometimes a good offense is the best defense but only rarely. A great defense is always the best way maintain control in almost all situations.

7.  I love the focus on the movements. Where the concentration is on balance and technique. However the cardio is such a surprise coming from what appears to simple movement.

8.  I am shocked and surprised that this fascinating combination has not been thought of until now. I mean the way it goes together and intertwines the muscles then ends as smooth as silk gives me chills.

9. I am so glad something like this is finally on the market where an average person can afford it. With watching the news every night and hearing of all the attacks in parking lots in well to do neighborhoods it just goes to show you that every ounce of prevention is a necessity and the getting in shape is just a perk, a very good perk I might add.

10. Finally a way to get really fit and learn self defense at the same time without having to sign your life away in a contract. The techniques taught in Karobics are authentic and you don’t need a black belt in case you need to use them. I figure like most people that it’s better to know them and not need them than to need them and not know them. I can’t thank you enough for what this means to me.